Carrots and Myrobalan( Amla) to cure high blood pressure.

Carrots :- Carrot juice is beneficial for everyone. It reduces cholesterol level. It helps in both high as well as low blood pressure.

1) Drink mixture of
carrot juice (300 gram) and spinach juice (100 gram). This juice also give strength to the heart.

2) Add 8 drops of garlic juice to one glass of carrot juice and drink it 3 times a day. Regular intake of this juice keep your blood pressure normal.

Myrobalan or Amla :- 

1) Mix equal amount of grinded candy and dry amla powder. Take two teaspoon of this mixture along with water. Its daily regular use recover rigid and thick extra-vascular walls  and thus helps in normalizing high blood pressure. It also helps in all diseases related to the heart. This mixture can be taken anytime throughout the life.

2) Add two teaspoons of fresh amla juice in two teaspoons of honey. Take this along with one cup water. 

3) Take marmalade (Jam) of two amlas everyday for 4 months.